Oral Hygiene Instructions

Healthy teeth and gums make for a beautiful smile, but also help prevent disease in the rest of your body. Practice good oral hygiene with routine brushing, flossing and dental visits.

To maintain optimal oral health, drink fluoridated water and limit sweetened beverages. Floss daily between your teeth, and use a 강남역임플란트 tongue scraper to remove bacteria that cause bad breath.

Floss Daily

Daily flossing (or using an interdental brush) removes food debris and plaque from areas your toothbrush can’t reach. It also stimulates the gum tissue and helps prevent periodontal disease. Gum disease is a serious and painful condition that can affect the whole body. Daily preventive care is much less expensive and worrisome than treating gum disease once it develops.

Make sure to dedicate a few minutes to flossing each day at a time that fits into your schedule. If you’re struggling to find time to floss, try scheduling it in with another important task, like brushing your teeth. Or, make it part of your evening routine and wind up with fresh breath before you go to bed. Flossing correctly is key to avoiding tooth decay and gingivitis, so it’s worth taking the extra time to do it right. Spokane prosthodontists recommend starting this habit early and continuing it throughout your life. If you have questions about how to floss properly, ask your dentist for help.

See Your Dentist Regularly

Visiting the dentist is one of the most important things you can do for your oral hygiene. Dental visits give your dentist a chance to spot any problems and treat them before they become painful or more serious, like cavities and gum disease.

Most people should visit their dentist every 6 months for a teeth cleaning and an examination. This allows the dentist to remove plaque and tartar before it hardens, which can prevent tooth decay and gum disease. Regular checkups can also help detect any warning signs such as loose or missing teeth, chronic bad breath, and sore gums.

Anyone at a higher risk of developing oral health problems should visit their dentist more often, such as smokers or those who consume a lot of sugary drinks, and pregnant women. By following good oral hygiene habits and regularly visiting the dentist, you can keep your teeth healthy for a lifetime. Besides, the more the dentist gets to know your mouth, the better they can advise you on how to care for it.